by Maria Streidl | Feb 11, 2024
Are you watching kids scroll through life, with their rapid-fire thumbs and a six-second attention span? Physician and filmmaker Delaney Ruston saw that with her own kids and learned that the average kid spends 6.5 hours a day looking at screens. She wondered about...
by Erin Keeley | Feb 24, 2024
Join Screenagers filmmaker Delaney Ruston as she picks up her camera once more to examine the impact of our digital age on teens’ decision-making in relation to substances such as vaping, drugs, and alcohol. Exploring the latest research and learning more about...
by Paula Nelson | Feb 25, 2024
Are you feeling overwhelmed and anxious when your children express their big feelings? Do these moments leave you feeling frustrated, unsure and depleted? You’re not alone. This is one of the most challenging parts of parenting. However, with a more holistic mindset,...
by Paula Nelson | Feb 5, 2024
The Neuroscience of Stress, Anxiety & Trauma and Brain Hacks for Resilience With Avani G. Dilger, LPC, CAS, AAT, ADS-RT Many kids and adults are struggling with stress and anxiety right now. We often didn’t learn how to respond to stress or overwhelm in productive...
by Paula Nelson | Mar 10, 2024
PEN is rebuilding the PEN PALs (Parents as Leaders in Schools) Program in BVSD and is seeking parents who are interested in being a liaison to their school. PEN PALS are asked to share PEN programs and workshops with their school and meet monthly. As a leader you have...